16 Jan 2014

Bat Path Drill

The Bat Path Drill is a perfect, simple, affordable, and quick way to get rid of the habit of dropping hands initially in a swing or having a swing that goes up on baseballs through contact which causes topspin. It helps remind players that when they get level too quick it can actually cause the barrel to get under baseballs.

http://seattlebaseballtraininglessons.com/wp-content/themes/selecta