Coaching Videos

29 Oct 2015

5 Tool Trainer Seattle Dodgers

*NEW*

5 Tool Trainer winter workouts Seattle Dodgers 2015

new facility updated with squat racks, pull up bars, med balls, power sled, and trx bands

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21 Nov 2014

5 Tool Trainer 2014

This will be the easiest way for me to show everyone the kinds of training we do to prepare players for the next levels! Players of all ranges can train with us here. Younger players don’t lift with any weights they will spend their first year learning how to do the athletic training so they can prevent injury while doing more complex athletic lifts.

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06 Feb 2014

Perfect Game Toss

This is full instructions on how to play the now famous game using front toss called perfect game. Remember you can use this as a fun way to create some competition between baseball players while causing them to understand hitting on a professional level and working towards more quality approaches.

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06 Feb 2014

Forearm Circuit Workout

This will be one great option for some forearm strengthening and endurance. Bigger stronger forearms and hand strength means faster bat speed which means balls hit further.

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16 Jan 2014

Standard Mentality Plan

This video is the first of three big videos (standard mentality plan, dugout mentality plan, and expert mentality plan) which are going to give players a professional approach to having a plan when up to bat. Most players and coaches will understand this video by having been through some of it but for some beginners or non baseball players I am going to write out the basic outline of how this works.

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16 Jan 2014

Bat Path Drill

The Bat Path Drill is a perfect, simple, affordable, and quick way to get rid of the habit of dropping hands initially in a swing or having a swing that goes up on baseballs through contact which causes topspin. It helps remind players that when they get level too quick it can actually cause the barrel to get under baseballs.

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16 Jan 2014

Hitting Mechanics Guide

This Hitting Mechanics Guide is a quick way to see how close your own mechanics are in your swing when you video tape yourself or look in the mirror or see pictures. This was how I learned how to get my mechanics on a professional level. Now you only need a great mentality and training regimen.

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11 Jan 2014

Triple Box Jump

This is called the triple box jump drill. It works explosiveness, athleticism, and cardio. Great for helping kids with jumping higher and running faster the more they do it.

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06 Jan 2014

Side Toss Plus

This is a better version of side toss that should be done at the end of workouts never during. This drill if done right should be a better functioning version of side toss that won’t damage mechanics while still getting players hands, forearms, and overall swing stronger over time.

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