16 Jan 2014

Standard Mentality Plan

This video is the first of three big videos (standard mentality plan, dugout mentality plan, and expert mentality plan) which are going to give players a professional approach to having a plan when up to bat. Most players and coaches will understand this video by having been through some of it but for some beginners or non baseball players I am going to write out the basic outline of how this works.

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16 Jan 2014

Bat Path Drill

The Bat Path Drill is a perfect, simple, affordable, and quick way to get rid of the habit of dropping hands initially in a swing or having a swing that goes up on baseballs through contact which causes topspin. It helps remind players that when they get level too quick it can actually cause the barrel to get under baseballs.

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16 Jan 2014

Hitting Mechanics Guide

This Hitting Mechanics Guide is a quick way to see how close your own mechanics are in your swing when you video tape yourself or look in the mirror or see pictures. This was how I learned how to get my mechanics on a professional level. Now you only need a great mentality and training regimen.

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11 Jan 2014

Triple Box Jump

This is called the triple box jump drill. It works explosiveness, athleticism, and cardio. Great for helping kids with jumping higher and running faster the more they do it.

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08 Jan 2014

Jace Marquardt Swings

Jace hitting after working on correcting his timing. Much better today

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07 Jan 2014

Chase Winkler Swings

Chase is working on getting his hands lower so there isn’t going to be such a drop before taking his hands straight through the baseballs top half.

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07 Jan 2014

Logan Sewell Swings

Logan at his best. Everything looks much improved and anytime he starts losing his base or not getting hands back enough will need to revert to this video.

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06 Jan 2014

Side Toss Plus

This is a better version of side toss that should be done at the end of workouts never during. This drill if done right should be a better functioning version of side toss that won’t damage mechanics while still getting players hands, forearms, and overall swing stronger over time.

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06 Jan 2014

Jace Marquardt Swings

Jace Marquardt is 11 years old and has great mechanics. He has been a little late with his load and it’s evident in this video. This will be great for him to look at down the road when he is bigger and stronger and understands timing.

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