06 Feb 2014

Perfect Game Toss

This is full instructions on how to play the now famous game using front toss called perfect game. Remember you can use this as a fun way to create some competition between baseball players while causing them to understand hitting on a professional level and working towards more quality approaches.

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06 Feb 2014

Forearm Circuit Workout

This will be one great option for some forearm strengthening and endurance. Bigger stronger forearms and hand strength means faster bat speed which means balls hit further.

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06 Jan 2014

Side Toss Plus

This is a better version of side toss that should be done at the end of workouts never during. This drill if done right should be a better functioning version of side toss that won’t damage mechanics while still getting players hands, forearms, and overall swing stronger over time.

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